Add the broth, beans, remaining liquid smoke, parsley, thyme, bay leaf, a pinch of salt, and a few grinds of black pepper. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Once shimmering, add the carrot, celery, onion, and garlic. (-) Information is not currently available for this nutrient. Cook on low for 8-10 hours, on or high 5-6 hours until the potatoes and onion are cooked. Add enough chicken broth to cover the ingredients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Place the hambone, onion, potatoes, frozen vegetable mix of choice, kidney beans, thyme, garlic, bay leaves and salt and pepper into a large slow cooker. Add the beans stir and cook for 1 minute. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Stir in the ham and cook for 1 to 2 minutes, or until just heated through. Even better, its simple to throw together, and actually super healthy. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Ham and Bean Soup is such a classic winter dish, and for good reason - its DELICIOUS. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
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